Weigh In record (no journal entry) for 12 March 2017
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 67.63g | Prot: 57.70g | Carbs: 29.23g.
Breakfast: Cupcake de Chocolate, Café, Nestlé Creme de Leite. Lunch: Ovo Cozido, Queijo Mozzarella, Sadia Presunto Cozido Magro, Carne da Sobrecoxa de Frango (Assado, Cozido), Brócolis, Couve-Flor. Dinner: Alface Americana, Polenghi Cream Cheese Tradicional, Andorinha Azeite de Oliva Extra Virgem, Great Value Passata de Tomate, Nestlé Creme de Leite, Carne da Sobrecoxa de Frango (Assado, Cozido), Couve-Flor, Brócolis, Ovo Cozido. more...
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Losing 0.4 kg a Week
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raquelmegiolaro's Weight History
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