minigirl's Journal, 28 Jan 10

hooray no more uni for a while :))

Going to enjoy a bit of home study and aerobics tomorrow.....

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1527 kcal

Fat: 34.93g | Prot: 40.15g | Carbs: 231.85g.   Breakfast: milk, low fat yogurt, fruit and fibre. Lunch: small latte, tomato and pepper soup, soda bread. Dinner: mango chutney, lowfat yogurt, long grain rice, Vegetable curry. Snacks/Other:  red wine, caramel shortcakes, castus fruit bar, small apple. more...

1821 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...