Woohoo another drop this week :-)
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60.5 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 41.66g | Prot: 81.76g | Carbs: 82.09g.
Breakfast: Nutritech Premium Pure Whey, Woolworths Almond Nut Butter, SPAR Coconut Milk, Xylitol, Cocoa Powder. Lunch: Woolworths Chicken Breast Fillets, Cooked Carrots, White Rice. Dinner: Onions, Lettuce, Cucumber (with Peel), Rump Steak, Tomatoes, Baked Potato (Peel Eaten). Snacks/Other: Coffee with Milk, Honey. more...
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Losing 1.1 kg a Week
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Kimmy321's Weight History
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