Weigh In record (no journal entry) for 11 March 2017
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77.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 56.47g | Prot: 61.41g | Carbs: 234.30g.
Breakfast: Mamão Formosa, Mamão, Forno de Minas Pão de Queijo Tradicional, Substancia Pãozinho de Ricota. Lunch: Farinha de Mandioca, Arroz Branco, Feijoada. Dinner: Degli Amici Pizza de Calabresa, Habib's Pizza de Calabresa, Sadia Pizza de Calabresa. more...
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2557 kcal
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Exercise:
Sexual Activity - 18 minutes, Reading - 2 hours, Standing - 2 hours, Watching TV/Computer - 4 hours, Sleeping - 7 hours and 59 minutes, Resting - 7 hours and 43 minutes. more...
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Gaining 0.7 kg a Week
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Jomar Stabili's Weight History
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