Weigh In record (no journal entry) for 11 March 2017
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89.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 29.49g | Prot: 16.12g | Carbs: 61.18g.
Breakfast: Салат Овощной с Маслом, Рис Вареный, котлеты, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink. more...
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Gaining 4.9 kg a Week
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