Weigh In record (no journal entry) for 10 March 2017
|
71.6 kg
Lost so far: 5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 46.10g | Prot: 77.70g | Carbs: 4.19g.
Lunch: Tirolez Queijo Coalho, Aurora Linguiça Paio, Ovo Cozido, Sadia Coração de Frango, Tomates, Alface. Dinner: Contra-filé. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingridpanrj's Weight History
|