Weigh In record (no journal entry) for 10 March 2017
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67.0 kg
Lost so far: 18.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 31.56g | Prot: 50.16g | Carbs: 168.70g.
Breakfast: Starbucks Tazo Chai Tea Latte (Tall), Naked Juice Protein Juice Smoothie - Protein & Greens. Lunch: Choceur Dark Chocolate Bar, Fried Egg, Trader Joe's Gluten Free Whole Grain Bread. Dinner: Shrimp Spring Roll, Annie Chun's Vietnamese Pho. more...
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Losing 0.1 kg a Week
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Ashsully's Weight History
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