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cycling has really helped tone out my legs: i really see a difference! and so do others ;)
encouragement
yes, i can!
-15!
View Diet Calendar, 28 January 2010:
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253 kcal
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Fat: 4.58g | Prot: 8.38g | Carbs: 50.42g.
Breakfast: green tea, mustard, Whole Wheat Dinner Rolls. more...
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1985 kcal
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Exercise:
Standing - 5 hours, Walking (moderate) - 3/mph - 13 minutes, Desk Work - 3 hours, Resting - 7 hours and 47 minutes, Sleeping - 8 hours. more...
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