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Blah.....was so happy lost 3 pounds....but then was feeling really weak....i am slightly anemic. so I ended up eating a cheeseburger happy meal :( :( i know I did not go past my calories but I am so disappointed in myself. I did not want to eat meat let alone that garbage. i just needed it. tomorrow will be a new day. will eat healthy and take a walk. wish i wasn't feeling so blah.
View Diet Calendar, 17 January 2012:
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1750 kcal
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Fat: 54.16g | Prot: 55.46g | Carbs: 267.53g.
Breakfast: eggo fiber plus chocolate chip waffle, publix manzanos delight lowfat yogurt, French Vanilla Liquid Coffee Creamer. Lunch: publix lemon creme yogurt, Mexican Style Quinoa and Black Beans. Dinner: mcdonalds kids french fries, mcdonalds cheeseburger happy meal. Snacks/Other: coffee mate french vanilla creamer, chocolate cake. more...
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