Weigh In record (no journal entry) for 10 March 2017
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77.2 kg
Lost so far: 9.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 36.43g | Prot: 57.07g | Carbs: 123.82g.
Breakfast: Mandeln, Banane, Milbona Protein Joghurt. Lunch: Gemüsecremesuppe, Scampi. Snacks/Other: Weintrauben. more...
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steady weight
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