Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Els 66
Journal
10 Mar 17
Els 66's Journal, 10 Mar 17
Els 66's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 March 2017
61.5 kg
Lost so far:
5 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2017:
1761 kcal
Fat: 69.22g | Prot: 83.13g | Carbs: 200.53g.
Breakfast:
Bruine Boterham, Nutella Choco.
Lunch:
Delhaize Filet Américain Préparé, Bruine Boterham.
Dinner:
Boni Lasagne Bolognese.
Snacks/Other:
Sinaasappelen, Delhaize Yoghurt Vanille, Delhaize Yoghurt Vanille, Delhaize Yoghurt Vanille.
more...
2034 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Vacuuming - 2 hours, Grocery Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Els 66's Weight History
View Complete History