Weigh In record (no journal entry) for 10 March 2017
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75.7 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 30.47g | Prot: 68.51g | Carbs: 75.53g.
Breakfast: Banane, Nestlé Yaourt à la Grecque, Café Expresso. Lunch: Viande de Dinde (Cuite, Rôtie), Haricots Verts(Congelés). Snacks/Other: Carrefour Chocolat Noir 60%, Sojasun Dessert Végétal Au Soja Nature, Aptonia Barre Protéinée Vanille Brownie, Royco Bouillon de Tomates & Vermicelles. more...
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Losing 2.5 kg a Week
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flo flo laure dubois's Weight History
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