Weigh In record (no journal entry) for 10 March 2017
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 23.87g | Prot: 39.24g | Carbs: 254.86g.
Breakfast: Миндаль, Мёд, Киви, Овсяная Крупа. Lunch: Пиканта Фасоль по-Монастырски с Овощами, Гречка. Dinner: Дайкон, Морковь, Свекла Вареная, Hortex Смесь VIP Mix. Snacks/Other: Alpro Soya Original Soya Drink, Nutiva Семена Чиа, Мандарины, Яблоко, Банан, Киви. more...
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Losing 2.8 kg a Week
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Shaburova's Weight History
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