Weigh In record (no journal entry) for 10 March 2017
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116.4 kg
Lost so far: 3.1 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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2703 kcal
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Fat: 96.86g | Prot: 125.63g | Carbs: 309.07g.
Breakfast: Cowbelle Light Cheese Slices, Vegemite Vegemite, Coles Corn Cakes, Aldi Purevita Canola Spread. Lunch: Stirfry Veggies, Sweet and Sour Sauce, Cooked Basmati Rice, Chicken Thigh Cutlets. Dinner: Coles Beef Mince, Coles Garlic Bread, Vetta High Fibre Spaghetti, Leggo's Bolognese. Snacks/Other: Skinny Cow Vanilla Caramel Sundae, Nanna's Apple Crumble, Cottee's Coola Green, Coca-Cola Coca-Cola Mini. more...
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Losing 1.4 kg a Week
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sezza1988's Weight History
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