Weigh In record (no journal entry) for 09 March 2017
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106 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1990 kcal
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Fat: 60.35g | Prot: 102.79g | Carbs: 266.51g.
Breakfast: Croissants au Beurre, Auchan Banane, Pommes Rouges Delicieuses, Leader Price Sucre en Morceaux, Thé Menthe. Lunch: La Bressane Fromage Frais en Faisselle, Brocoli Cuit (à partir de Frais), Spaghetti, Picard Tarte aux Poireaux, Escalope de Veau. Dinner: Auchan Yaourt aux Fruits avec Morceaux, Leader Price Yaourt Nature au Lait Entier, Salade Verte, Quinoa (Cuit), Blanc de Dinde. Snacks/Other: Auchan Banane. more...
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3695 kcal
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Exercise:
Desk Work - 6 hours, Running (jogging) - 5/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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