yani021's Journal, 09 Mar 17

Weigh In record (no journal entry) for 09 March 2017

70 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2017:

311 kcal

Fat: 3.27g | Prot: 6.54g | Carbs: 64.67g. Breakfast: Bollos Franceses, Mate. more...

1800 kcal

Exercise: Squats (Legs) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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yani021's Weight History