Weigh In record (no journal entry) for 09 March 2017
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53.7 kg
Lost so far: 1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 73.81g | Prot: 72.83g | Carbs: 207.10g.
Breakfast: Queque com Pepitas de Chocolate, Terra Nostra Queijo Flamengo, Croissant. Lunch: Arroz Branco, Peito de Frango, Salsicha de Carne de Porco Fresca, Sopa de Legumes, Lasanha com Carne. Snacks/Other: Somersby Apple Cider, Pão com Chouriço. more...
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Gaining 0.7 kg a Week
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scarletsk's Weight History
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