Weigh In record (no journal entry) for 09 March 2017
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57.5 kg
Lost so far: 27.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 31.73g | Prot: 19.31g | Carbs: 99.78g.
Breakfast: Pisang. Lunch: Frisian Flag Full Cream Milk, Alpukat, Pisang. more...
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Losing 1.8 kg a Week
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sandramezt's Weight History
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