Weigh In record (no journal entry) for 09 March 2017
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46.8 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 48.03g | Prot: 78.15g | Carbs: 229.69g.
Breakfast: Nutella Nutella, Äpfel, Lidl Himbeeren Tiefgefroren, Zimt, Biac Fettarmer Joghurt, Crownfield Zarte Haferflocken, Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Muskatnuss, Oregano, Chilipulver, Penny Markt Gewürzgurken, Korrekt Tomatenmark, Hühnerbrühe, Lidl Kochschinken, Spitzpaprika, Freshona Gemüsemais Super Sweet, Extra Natives Olivenöl, Chef Select Gnocchi. Dinner: Erdbeeren, Wasser, Champ Protein 90 Vanille, Milbona H-Milch 1,5% Fett, Belbake Weichweizengrieß, Früchtetee. Snacks/Other: Äpfel, Katjes Tappsy, Wrigley's Airwaves Cool Cassis, Makronährstoff Kohlenhydrat, Makronährstoff Fett, Makronährstoff Eiweiß, Milbona H-Milch 1,5% Fett, Kaffee, Das Gesunde Plus Vitamin D3, Wrigley's Airwaves Cool Cassis, Ferrero Schokobons, Schokoladenkuchen. more...
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Losing 0.7 kg a Week
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Nicolina96's Weight History
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