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went swimming today in dunfermline, lord knows where they spent the money , its much the same as it was after the previous revamp apart from the so called changing village, not a flume in sight !
View Diet Calendar, 17 January 2012:
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1993 kcal
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Fat: 42.78g | Prot: 81.14g | Carbs: 295.37g.
Breakfast: Coffee with Milk, muller light. Lunch: sunbites, heinz sausages and beans, toast. Dinner: ice cream, jelly, diced turnip and carrot, baked potato, haggis. Snacks/Other: White Table Wine, Bread Roll, Tangerines (Mandarin Oranges). more...
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3694 kcal
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Exercise:
Swimming (moderate) - 45 minutes, crosstrainer level 1 110 bpm - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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