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Need to stop snacking in my down time
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90.2 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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2095 kcal
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Fat: 26.43g | Prot: 65.72g | Carbs: 413.98g.
Breakfast: Nutiva Organic Hemp Protein + Fiber, HEB Frozen Mixed Fruit, Bananas, 365 Frozen Strawberries, Mott's Original 100% Apple Juice, 365 Frozen Raspberries. Lunch: Thomas' Hearty Grains 100% Whole Wheat English Muffins, Kellogg's Pop-Tarts - S'mores, Gala Apples. Dinner: Great Value Romaine Lettuce, Salmon, Spinach, Bolthouse Farms Baby-Cut Carrots, Cooked Kale (from Fresh). Snacks/Other: Frozen Strawberries with Sugar. more...
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Gaining 4.2 kg a Week
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terrydash's Weight History
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