terrydash's Journal, 20 Jan 17

Realized I have a problem, lets fix this (this was as of jan 10th
93.0 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2017:
2255 kcal Fat: 53.32g | Prot: 72.27g | Carbs: 238.90g.   Breakfast: Mott's Original 100% Apple Juice, Lifetime Vegan Max Protein Powder, HEB Frozen Mixed Fruit. Lunch: gimMe Organic Roasted Seaweed Snacks Sea Salt, NuGo Dark Chocolate Almond Bar. Dinner: Raising Cane's Sweet Tea, Raising Cane's Texas Toast, Raising Cane's Chicken Fingers, Raising Cane's Crinkle Fries, Raising Cane's Cane's Sauce. Snacks/Other: Monster Beverage Monster Energy, Rockstar Inc Pure Zero Punched, Stella Artois Cidre. more...
3534 kcal Exercise: Working - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...

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terrydash's Weight History


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