Weigh In record (no journal entry) for 08 March 2017
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56.4 kg
Lost so far: 8.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 40.07g | Prot: 59.04g | Carbs: 67.14g.
Breakfast: AH Trostomaten, Komkommer (met Schil), Mayonaise, AH Biologische Tofu, Broccoli, Lidl Wheat Crispbread. Lunch: Vanille Kyalin. Dinner: Parmezaanse Kaas, AH Trostomaten, Courgette, AH Paprika Mix, AH Rode Uien, Olijfolie. Snacks/Other: Plus Chocolade Extra Dark 85%. more...
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Gaining 2.8 kg a Week
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christinestruyf's Weight History
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