Weigh In record (no journal entry) for 08 March 2017
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46.9 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 31.24g | Prot: 74.72g | Carbs: 232.61g.
Breakfast: Kaffee, Zimt, Xucker Erythrit, Extra Natives Olivenöl, Maribel Pflaumenmus, Maribel Schwarzkirsch Fruchtaufstrich, Grafschafter Weizenmehl, Crownfield Zarte Haferflocken, Belbake Backpulver, Gekochtes Ei, Milbona H-Milch 1,5% Fett. Lunch: Vegeta Gewürzmischung, Schwarzer Pfeffer, Thymian, Knoblauch, Kania Ketchup Light, Gołąbki bez Tłuszczu 😋, Essig, Winiary Barszcz Czerwony Instant, Chef Select Tortelloni Ricotta & Spinat. Dinner: Früchtetee, Milbona Skyr Erdbeere. Snacks/Other: Confiserie Firenze Double Choc-Muffins, Ferrero Schokobons, Corny Schoko-Banane, Kaffee, Wrigley's Airwaves Cool Cassis. more...
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Gaining 0.7 kg a Week
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Nicolina96's Weight History
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