Weigh In record (no journal entry) for 08 March 2017
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49 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 50.40g | Prot: 80.76g | Carbs: 188.27g.
Breakfast: Carrefour Pain aux Figues, Carrefour Pain Complet, Bjorg Lait Soja Nature. Lunch: Vico Croûtons Nature, Salade de Fruits, Pommes de Terre Sautées, Filet Mignon de Porc, Mayonnaise, Vinaigrette, Salade Verte. Dinner: Blanc de Dinde, Elle & Vire Crème 4%, Avocat, Patate Douce, Butternut, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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1633 kcal
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Exercise:
Sleeping - 9 hours, Driving - 25 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 6 hours and 25 minutes, Standing - 8 hours. more...
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Gaining 0.2 kg a Week
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