-E-M-'s Journal, 07 Mar 17

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Weigh In record (no journal entry) for 07 March 2017

138.8 kg Lost so far: 0 kg. Still to go: 33.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2017:

782 kcal

Fat: 13.43g | Prot: 25.92g | Carbs: 145.20g. Breakfast: Jell-O Strawberry Gelatin Dessert. Lunch: Progresso White Clam Sauce, Parmesan Cheese (Grated), Barilla Linguini. more...

5281 kcal

Exercise: Exercise machine (fast) - 17 minutes, Bicycling (fast) - 15/mph - 14 minutes, Driving - 45 minutes, Watching TV/Computer - 4 hours, Desk Work - 5 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 14 minutes, Sitting - 3 hours. more...

Gaining 7.6 kg a Week

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-E-M-'s Weight History

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-E-M-'s Journal, 07 Mar 17

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-E-M-'s Weight History