Weigh In record (no journal entry) for 08 March 2017
|
56.7 kg
Lost so far: 14.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Exercise:
Walking (brisk) - 4/mph - 1 hour, Basketball - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mermaidxx's Weight History
|