Weigh In record (no journal entry) for 08 March 2017
|
76.4 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
477 kcal
|
Fat: 12.67g | Prot: 37.07g | Carbs: 62.59g.
Breakfast: Lignaform Lignaform Crèpe Citron, Café Expresso. Lunch: Haricots Verts(Congelés), Épinards (Hachés ou de Feuilles, Congelés). Snacks/Other: Royco Bouillon de Tomates & Vermicelles, Valblanc Valblanc les Croquins, Sojade Dessert au Soja Vanille. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flo flo laure dubois's Weight History
|