Weigh In record (no journal entry) for 07 March 2017
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58.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 50.36g | Prot: 124.66g | Carbs: 196.31g.
Breakfast: AH Magere Franse Kwark, Banaan, Scitec Nutrition 100% Whey Proteïn, Kellogg's All-Bran Plus. Lunch: AH Chilisaus, Italiaanse Bol, Euro Shopper Kalkoenfilet, Milner Extra Gerijpt 30+ Kaas. Dinner: Body & Fit Rijstewafel, AH Kabeljauwburger, AH Hollandse Spruiten, Euro Shopper Oude Kaas 48+. Snacks/Other: Calvé Slechts 3% Vet Mayo, Rode Paprika, AH Geschrapte Worteltjes, Melkan Roomboter 70% Minder Vet, Body & Fit Smart Bar Crunchy Chocolate-Peanut, Body & Fit Rijstewafel. more...
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Gaining 2.1 kg a Week
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IrisHulzink's Weight History
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