Weigh In record (no journal entry) for 07 March 2017
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62 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 75.80g | Prot: 59.53g | Carbs: 218.39g.
Breakfast: Pomme, Monoprix Beurre Doux, Carrefour Pain Complet, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Lune de Miel Miel d'acacia, Super U Brioche Tranchée Pur Beurre. Lunch: Crémant, Viande de Canard, Auchan Saumon Fumé Des Lochs D' Écosse, Monoprix Gourmet Orangettes au Chocolat Noir, Nestlé Grand Chocolat Intense 70%, Olives, Carrefour Discount Jambon de Bayonne, Carrefour Le Petit Croquant, Pierre Martinet Taboulé Oriental, Monoprix Gourmet Rocamadour, Blini Tarama, Tomates Cerises, Carottes, Carrefour Pain Complet, Houmous, Chou-Fleur, Vin de Table Rouge, Datte, Noix, Figues Sèches. Dinner: Carte D'Or Glace Chocolat Noir, Bonduelle Coleslaw, Beurre, Radis, Chou-Fleur, Carottes, Tomates Cerises, Saucisson Sec, Pain Complet. Snacks/Other: Baba au Rhum. more...
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2075 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours and 39 minutes, Exercise machine (slow) - 48 minutes, Resting - 10 hours and 43 minutes, Sleeping - 7 hours and 50 minutes. more...
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Losing 3.5 kg a Week
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Ellorabay's Weight History
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