fabanaya's Journal, 07 Mar 17

Weigh In record (no journal entry) for 07 March 2017
113.2 kg Lost so far: 0.9 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2017:
2338 kcal Fat: 83.41g | Prot: 143.66g | Carbs: 256.62g.   Breakfast: PAM Pam, Huevo, Bimbo Pan Integral, Leche Entera, Plátano, Mead Johnson Cal C Tose Complete. Lunch: Birria, Tortilla, Caldo de Res. Dinner: Nopales, Papa al Horno (Comiéndose la Cáscara), Cebollas, Pescado al Horno o Hervido, Pepino, Aguacate, Salmón, Ostiones, El Milagro Corn Tostadas, Limonada. more...
2758 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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fabanaya's Weight History


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