dray776849's Journal, 28 Jan 10

Losing inches but gaing mass so weight not dropping as much as when I started

View Diet Calendar, 28 January 2010:
1657 kcal Fat: 70.08g | Prot: 55.00g | Carbs: 168.31g.   Breakfast: banana, maruchan. Lunch: Crunchy Cheetos, turkey slices. Dinner: deviled eggs, cabbage salad, turkey pot pie. Snacks/Other: sparkling water, wine, nature valley roasted almond. more...
3380 kcal Exercise: Walking (slow) - 2/mph - 4 hours, Exercise machine (moderate) - 30 minutes, Sleeping - 6 hours, Weight Training (moderate) - 5 minutes, Desk Work - 4 hours, Resting - 9 hours and 25 minutes. more...

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Comments 
you managed to lose 4 kgs in 11 days, wow! that's a great start!  
28 Jan 10 by member: jessyline

     
 

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dray776849's Weight History


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