squats and lunges are a lot easier than just a week ago. lost quite a bit of weight. happy with the results so far.
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112.8 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: 100%.
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View Diet Calendar, 17 January 2012:
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2158 kcal
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Fat: 79.29g | Prot: 83.09g | Carbs: 312.67g.
Breakfast: milk, muffin tin oatmeal. Lunch: kraft honey barbeque, fish stick, crinkle cut french fries, chicken nuggets. Dinner: panko, fat free sour cream, 2% sharp cheddar cheese, evaporated milk, parmesan cheese, whole wheat macaroni, cauliflower. Snacks/Other: dream whip, egg, oil, root beer, root beer cake, healthy pop, marshmallow, hersheys dark hot chocolate. more...
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Losing 1.3 kg a Week
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jennylynne's Weight History
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