Weigh In record (no journal entry) for 17 January 2012
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76.9 kg
Lost so far: 1.1 kg.
Still to go: 18.8 kg.
Diet followed: 100%.
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View Diet Calendar, 17 January 2012:
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858 kcal
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Fat: 11.54g | Prot: 26.39g | Carbs: 99.01g.
Lunch: Apples, Low Fat Bio Strawberry Yoghurt. Dinner: mashed potato, Onions, carrot, quorn mince. Snacks/Other: Zinfandel Wine, Cappuccino, Tea with Semi Skimmed Milk. more...
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Losing 1.6 kg a Week
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stellabystarlight's Weight History
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