Weigh In record (no journal entry) for 06 March 2017
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86.3 kg
Lost so far: 44.0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 33.10g | Prot: 135.31g | Carbs: 86.57g.
Lunch: Almonds, Magnum Chocolate Love Protein, Kirkland Signature Greek Yogurt (Cup), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Blueberries, Kraft Fat Free Italian Dressing, Tomatoes, M&M Meat Shops Boneless Skinless Chicken Breast, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Great Value Marble Farmers Cheese, Pretzels. more...
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Gaining 4.2 kg a Week
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delucank's Weight History
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