Weigh In record (no journal entry) for 27 January 2010
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109.8 kg
Lost so far: 1.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2010:
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1240 kcal
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Fat: 83.29g | Prot: 93.02g | Carbs: 33.69g.
Breakfast: green cabbage, pork sausage, water, half and half, coffee, Granulated Splenda, Egg (Whole). Lunch: iceberg lettuce, large shrimp cooked, bacon bits, tomatoe, water, Egg (Whole), shredded cheddar cheese great value, ranch dressing. Dinner: water, green cabbage, pork roast. more...
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Losing 0.9 kg a Week
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DanaDowning's Weight History
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