darkinspiration's Journal, 06 Mar 17

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Weigh In record (no journal entry) for 06 March 2017

49.2 kg Lost so far: 2.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2017:

335 kcal

Fat: 5.76g | Prot: 11.51g | Carbs: 59.50g. Breakfast: Myllyn Paras Крупные Овсяные Хлопья, Hortex Черника. Lunch: Myllyn Paras Крупные Овсяные Хлопья. Dinner: Myllyn Paras Крупные Овсяные Хлопья. more...

1646 kcal

Exercise: Walking (brisk) - 4/mph - 45 minutes, Studying - 5 hours and 40 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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darkinspiration's Journal, 06 Mar 17

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darkinspiration's Weight History