janybrain's Journal, 06 Mar 17

Weigh In record (no journal entry) for 06 March 2017

68.5 kg Lost so far: 7 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2017:

158 kcal

Fat: 1.65g | Prot: 25.96g | Carbs: 10.10g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Магнит Минтай Отварной. more...

2208 kcal

Exercise: Studying - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

janybrain's Weight History