sezza1988's Journal, 06 Mar 17

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Weigh In record (no journal entry) for 06 March 2017

116.8 kg Lost so far: 2.7 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2017:

2205 kcal

Fat: 94.22g | Prot: 87.59g | Carbs: 248.70g. Breakfast: Aldi Purevita Canola Spread, Bakers Delight Traditional Hot Cross Bun. Lunch: Aldi Purevita Canola Spread, Bega Super Slim Cheese Slices, Coles Corn Cakes. Dinner: Cooked Vegetables (Fat Not Added in Cooking), White Potatoes (Flesh and Skin), Woolworths Whole Roast Chicken. Snacks/Other: Arnott's Bites Caramel Crowns, Cottee's Coola Green. more...

3091 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, Walking (slow) - 2/mph - 2 hours. more...

Gaining 0.7 kg a Week

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sezza1988's Journal, 06 Mar 17

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sezza1988's Weight History