Weigh In record (no journal entry) for 05 March 2017
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66.6 kg
Lost so far: 3.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 41.24g | Prot: 116.49g | Carbs: 187.89g.
Breakfast: Dr Gerard Malti Keks, Milka Czekolada z Oreo, Sante Masło Orzechowe, Melvit Otręby Owsiane, Flaxseed Oil, Oskroba Chleb Żytni Pełnoziarnisty. Lunch: Dawtona Przecier Pomidorowy, Skinless Chicken Breast, Biedronka Makaron Pełnoziarnisty Świdry. Snacks/Other: Mlekovita Twaróg Sypki Półtłusty, Latteo Kefir Grodziski, Bakallino Morele Suszone, Tangerine. more...
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Losing 1.6 kg a Week
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