Weigh In record (no journal entry) for 27 January 2010
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68.9 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2010:
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687 kcal
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Fat: 19.42g | Prot: 23.32g | Carbs: 108.19g.
Breakfast: beans, Tomato Juice, steel cut oatmeal. Lunch: 100% whole wheat bread, m&ms, cherry tomatoes, beans, cucumber, olive oil, Applesauce Unsweetened. more...
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1698 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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ChrissyB's Weight History
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