Weigh In record (no journal entry) for 05 March 2017
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 35.25g | Prot: 70.38g | Carbs: 32.44g.
Breakfast: Montorsi Корейка Копченая Шпек. Lunch: Приправыч Желатин Пищевой, Свинина Отварная. Dinner: Банан, Киви, Кубанская Буренка Творог Обезжиренный 0,2%, Яичный Белок, Приправыч Желатин Пищевой. more...
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Gaining 0.7 kg a Week
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