Weigh In record (no journal entry) for 05 March 2017
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 52.16g | Prot: 48.31g | Carbs: 176.85g.
Breakfast: Café Expresso, Pomme, Monoprix Beurre Doux, Carrefour Pain Complet, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Lune de Miel Miel d'acacia, Super U Brioche Tranchée Pur Beurre. Lunch: Café Expresso, Baba au Rhum, Crémant, Monoprix Gourmet Rocamadour, Viande de Canard, Blini Tarama, Pierre Martinet Taboulé Oriental, Saumon Fumé, Lay's Chips, Carrefour Discount Jambon de Bayonne, Bordeau Chesnel Rillettes d'oie, Café Expresso, Olives, Tomates Cerises, Pistaches Grillées à Sec (sans Sel Ajouté), Carottes, Carrefour Pain Complet, Houmous, Seeberger Mendiant de Luxe, Monoprix Gourmet Croquets de Provence aux Figues. more...
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1758 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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