murat161fb's Journal, 04 Mar 17


View Diet Calendar, 04 March 2017:
798 kcal Fat: 46.29g | Prot: 50.36g | Carbs: 42.53g.   Breakfast: Haşlanmış Yumurta, Beyaz Peynir, Siyah Zeytin. Lunch: Bulgur Pilavı, Tavuk Budu. more...
3151 kcal Exercise: Fitness Training (Workout) - 45 minutes, Running - 6/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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murat161fb's Weight History


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