Weigh In record (no journal entry) for 03 March 2017
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93.1 kg
Lost so far: 5.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 38.33g | Prot: 19.40g | Carbs: 175.93g.
Breakfast: Kero Coco Água de Coco, Bom Sabor Açúcar Orgânico, Bauducco Torrada Aveia e Granola com Toque de Mel, Café Expresso. Lunch: Suco de Manga, Tomates, Akio Tapioca (Goma de Mandioca Hidratada), Pimentão Verde, Pimentão Vermelho, Queijo Branco. Dinner: Seven Boys Pão de Forma, Soya Maionese, Panco Bolacha Maria, Qualy Margarina Cremosa. more...
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Losing 0.3 kg a Week
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Giovanna.belo's Weight History
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