елена2907's Journal, 04 Mar 17

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Weigh In record (no journal entry) for 04 March 2017

75.5 kg Lost so far: 11.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2017:

677 kcal

Fat: 36.54g | Prot: 22.72g | Carbs: 64.41g. Breakfast: Варенье, Сметана, Творог (Обезжиренный 1-2% Жира). Lunch: Сбарро Салат из Свежих Помидоров и Огурцов, Капуста Тушеная, Карусель Котлета Домашняя, Перекресток Винегрет Овощной с Маслом. more...

2077 kcal

Exercise: Cooking - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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елена2907's Journal, 04 Mar 17

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