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though I lost two pounds, it goes so up and down, depending on water and small things, so I don't take anything plus or minus a lb around the 150 to seriuosly, for me this is!!!! once I start seeing 148 and under, that means I am doing something differnt, and more, and following a plan fully not 1/2 a@#!!!
a serious week coming up!!!! committed to doing 3 four mile runs this week "with" ChelliBelli!!! thanks for the team help!!
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68.5 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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