Weigh In record (no journal entry) for 04 March 2017
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56.7 kg
Lost so far: 8.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 52.06g | Prot: 40.86g | Carbs: 50.58g.
Breakfast: Konings Yoghurt Griekse Stijl 0% Vet, Body & Fit Superfood Noten & Zaden Mix, Bosbessen, Aardbeien, Kiwi, Pompelmoes. Lunch: Parmezaanse Kaas, Pijnboompitten (Pignolias), Olijfolie, Cherrytomaten, AH Spinazie Vers. Dinner: Ei, Tomaten, AH Spinazie Vers, Olijfolie. more...
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Losing 1.4 kg a Week
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christinestruyf's Weight History
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