Weigh In record (no journal entry) for 04 March 2017
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 68.84g | Prot: 56.47g | Carbs: 200.02g.
Breakfast: Super U Brioche Tranchée Pur Beurre, Lune de Miel Miel d'acacia, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Carrefour Pain Complet, Monoprix Bio Ananas en Morceaux, Monoprix Beurre Doux. Lunch: Carte D'Or Glace Café, Monoprix Gourmet Croquets de Provence aux Figues, Seeberger Mendiant de Luxe, Houmous, Houmous, Carrefour Pain Complet, Chou-Fleur, Carottes, Pistaches Grillées à Sec (sans Sel Ajouté), Tomates Cerises, Nestlé Grand Chocolat Intense 70%, Olives, Punch aux Fruits (Alcoolisé), Auchan Gruyère, Monoprix Beurre Doux, Mousline Purée Saveur à l'ancienne, Rumsteack. Snacks/Other: Super U Brioche Tranchée Pur Beurre. more...
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1820 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 31 minutes, Exercise machine (slow) - 21 minutes, Resting - 13 hours and 38 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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