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Ahh! I think my scale is broken. how could i gain 2 pounds overnight? i weighed last night and this morning.
this is crazy.
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70.8 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2010:
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1898 kcal
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Fat: 77.56g | Prot: 67.91g | Carbs: 187.87g.
Breakfast: apple . Lunch: potato chips, strawberry, Carrots, goulash. Dinner: butter cracker, cheese, red wine, pasta. Snacks/Other: chocolate truffle. more...
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Gaining 6.4 kg a Week
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 Comments
Water weight? Don't give up, it happens!
27 Jan 10 by member: MimiMuffin
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perhaps, it could be my body thinking that its starving since i went from way over 2000 calories down to 1500- ish. I know i ate gobs and gobs of junk. i will give it some more time.
27 Jan 10 by member: riverrose
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don't worry mimimuffin is prob right about the water weight!
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Don't forget that even though we all like to constantly monitor progress there can be major fluctuations on short term measurements. It is recommended to weigh once a week at the same time of day (Like Sat at 8:00 AM). You will get the most accurate results that way :)
27 Jan 10 by member: omegadp
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27 Jan 10 by member: riverrose
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riverrose's Weight History
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